Blogs

The first time I remember thinking about suicide was when I was 12 years old. I was in a travel basketball league, and the team was on a school bus...

Get tips from Sondermind clinician Shawnnell Batiste, LPC, on how to break down barriers to mental health care in BIPOC communities and take care of your mental

SonderMind's Chief Medical Office Doug Newton and therapist Antoinette Winters discuss reducing mental health stigma and improving access for all.

Mariam Saibu, CDBT, LPC, CRC, LCDC, CTP, a SonderMind clinician, shares her insights on trauma triggers and how therapy from SonderMind can help.

Mariam Saibu, a SonderMind clinician, shares insights on how to heal from complex PTSD and how therapy can help.

Mariam Saibu, a SonderMind clinician, shares the causes of childhood trauma, symptoms to look for in adulthood, and how SonderMind therapy can help.

The United States has observed May as Mental Health Awareness Month since 1949 and the national message is that mental illnesses are common, treatable...

In the act of exploring the different ways people communicate about mental health, we came across Karthik Aithal, an individual who describes himself as...

Antoinette Winters, a SonderMind provider, shares how therapists can create a safe space for clients to share their experiences with racism.

Founder of a mental health company. Army veteran. Those two phrases partially describe who I am and often lead to the natural assumption that I...