Right now, use your insurance to see a therapist from your couch. Learn About Video Telehealth

SonderMind Video Telehealth

SonderMind Video Telehealth sessions are a safe, convenient, and secure way to see your therapist when time, weather, travel or any of life's curve balls make it difficult to have an in-person session.  Be sure to talk with your therapist about how you may be able to benefit from video sessions.

Coping with Unexpected Changes

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Nurturing Your Mental Health During Global Pandemic

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Who Can Benefit from Going to Therapy?

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Overcoming Obsessive Thinking

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Seasonal Affective Disorder: Treating the Winter Blues

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Am I Depressed?

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EMERGENCY RESOURCES

If you are experiencing a life threatening emergency please call 911 or go to the nearest emergency room

(800) 273-8255 National Suicide Prevention Lifeline(800) 799-7233 National Domestic Violence Hotline(800) 273-8255 Veterans Crisis Line(800) 442-4673 National Hopeline Network(800) 366-8288 Self-Harm Hotline(800) 448-3000 Boys Town National Hotline(800) 656-4673 National Sexual Assault Telephone Hotline(800) 622-2255 Alcoholism & Drug Dependency Hope Line