SonderMind Video Telehealth™ sessions are a safe, convenient, and secure way to see your therapist when time, weather, travel or any of life's curve balls make it difficult to have an in-person session. Be sure to talk with your therapist about how you may be able to benefit from video sessions.Match with a therapist
Your profile helps us find a therapist who accepts your insurance and enables us to contact you with your match. Your profile information is confidential, secured, and will never be shared or sold to any other organization.
Your profile helps us find a therapist who accepts your insurance and has the right experience. We need your payment information because visiting a therapist is like visiting any other healthcare provider. Your insurance may help you get services at a reduced cost or even no cost, but you may be responsible for a co-pay.
Call us at 1-844-THERAPY
Mon-Fri 7am-7pm MST
Every week this month, we’ll pose one question about mental health. Share your thoughts by recording a response in 17 seconds (or less) and submit it to us via email. We’ll compile the best responses and share them with our community.
Most smartphones have a voice memo feature built-in. Sometimes it’s hidden from the home screen, so you might have to do some digging in your settings to access the application. If you aren’t able to find it, simply head to the app store and download one. Once you have the application installed and opened, hit “record” and start answering our question. Don’t worry about introducing yourself, feel free to jump right into your answer and then hit “done” when you’re finished.
You should see a “share” feature in your voice memo app. Go ahead and click that, and then share your recording with us via email [email protected]
Don’t worry! While we definitely want you to aim for 17 seconds or less, it’s absolutely fine if you go over. We want to hear everything you have to say.
The soundbite submissions we receive will be shared on this landing page as well as our Facebook, Instagram, and Twitter accounts. If for some reason you don’t want yours to be shared with the public, let us know in your submission email.
Find a quiet room. Make sure there are no fans, computers, or open windows that could interfere with your audio. Set the phone down on a solid surface and don’t hold it in your hand while recording (stay at least 8 inches away from your microphone). Make sure you’re recording in MP3 or M4A format. Listen to your audio file before you send it to us to check for background noise or static. Due to the quantity of submissions we’re receiving, we are unable to use them all. We appreciate all submissions and do our best to include as many as possible.